Author Archives: Vanessa Mariscal

Vanessa Mariscal is a professional Mixed Martial Arts (MMA) fighter (Invicta FC), personal trainer, fitness instructor and owner of the VMX GYM in El Segundo, California. She has been studying fitness and nutrition for most of her life. Vanessa lives, breathes and sleeps by her motto, “Respect your body, respect yourself”. These words keep her motivated and inspire everyone around her.